Whitney Owens is Licensed Psychologist and a Certified Yoga Teacher. Dr. Owens practices in Henderson and specializes in working with adults with anxiety, depression, eating disorders and addictions.  Although her yoga journey began with the desire to manage her own physical health, she was pleasantly surprised to find that the practice also contributed significantly to her psychological well-being.  Whitney teaches mindfulness skills and meditation in her private practice and has created individualized meditations for practitioners all around the world.  

 

Informed by over 10 years as a practicing psychologist, Whitney skillfully guides individuals to a place of body trust and self love.  She embraces the idea that our minds and our bodies are inextricably tied together, advocating that when we practice yoga and meditation, we learn to create space for our breath, for listening to our bodies, and for slowing our thoughts and reactions.  Whitney is proud to be a 200 E-RYT Certified Z-Flow, Yin and a Baptiste Power Vinyasa Teacher.  In addition, she is certified in TriggerPoint therapy.  She feels that it is important for each person to find the best combination of tools and practices to help them find love, possibility and empowerment both on their mat and in life.